Tuesday, May 24, 2011

Diet

How can that be for a beautiful, outgoing, young woman in her early 30s? Excess weight is how. At 5 feet 5 inches and 215 pounds, Victoria just couldn’t perform like she used to. And perform she had! Victoria had been a dancer through her college years, and was now suddenly struggling with her weight. The weight left her breathless, unable to perform simple, routine activities like stairs without difficulty. Complex modern dance routines were definitely not on her playbill any longer.

The same day she became aware of the decline in her fitness level, she was also confronted by a rude stranger in a parking lot. His words should not be repeated here, but Victoria says, “It was harsh! But it made me think; it opened my eyes!”

Victoria’s eyes were opened to the fact that she had to do something about her weight. She bought books and talked with friends and was trying to decide on a course of action when her sister called her and said she should check out eDiets.com. Victoria followed her sister’s advice and went to the Web site.

“eDiets simplified dieting,” she says. It takes all the information you could find in a book and puts it to practical use for you by providing shopping lists, customized meal plans, personalized exercise routines, she says. Plus, “all the support!” And all at your fingertips! “You’ll use eDiets far more than any book you’ll read once and then let sit on your bookshelf!”

While Victoria started losing weight right away, she still struggled with making the time to plan and prepare ahead. A must for any dieter, it requires developing discipline and willpower. Luck for her, she found the support and accountability she needed to develop those strengths right within the eDiets Support Groups. Victoria says of her Support Group family: “They always helped ease my worries about staying on track. They helped me to stay focused!”

Victoria has found her focus — she took off and kept off 65 pounds! She looked fit and fabulous. But life threw her a little twist, and a little less than a year ago, Victoria had to have some surgery and was not able to be as active as she normally enjoyed. Victoria gained back about 25 of those 65 pounds she lost, and decided then and there that it was time to put a stop to it before things got out of hand!

Enter eDiets Meal Delivery! This time, Victoria turned to our tasty, fresh-prepared meals delivered right to her door. It was just the thing she needed to get back on track. Since teaming up with eDiets’ Meal Delivery, returning to her former active lifestyle and taking up Pilates, she’s lost those 25 pounds again — plus 10 pounds more!

Today, Victoria weighs just 140 pounds, and she says she expects her ultimate goal weight to fall somewhere around 135. Almost there! When we asked Victoria how her life has changed since losing the weight, she told us, “Overall, I lost the weight and I got my life back. I gained the confidence to follow my dreams and go after a wonderful new job opportunity, and I got it!”

It goes to show you’ll never know what you gain when you lose, and eDiets is here to help you get there in the way that works best for you.

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